Trauma, Anxiety, Depression

Children, Teens, Young Adults, Women

I work with women, children, and teens, offering a safe, supportive space to work through life’s challenges. I use a blend of approaches including EMDR, CBT, ACT, DBT, and play therapy, tailoring each session to meet your unique needs or the needs of your child. My style is client-centered and grounded in compassion, empathy, and truly listening. I believe that growth happens when you feel heard, accepted, and supported exactly where you are.

I often work with clients facing anxiety, trauma, depression, or difficulties with mood and coping. Whether you’re looking for support for yourself or your child, I’m here to help you navigate it with care and consistency.

I earned my bachelor’s degree from BYU and my master’s from Purdue. My husband and I have been married for over 30 years, and we have five grown children. We raised our family in the Washington, D.C. area, Indiana, and Southern California before settling in beautiful St. George, Utah. When I’m not working, you’ll usually find me doing yoga, hiking, spending time with family, or hanging out with our dog, Beau.