OCD, Autism, Addiction

Teens, Young Adults, Women, Men

Finding the right therapist can feel overwhelming, but you don't have to figure it out alone. I believe everyone deserves a safe, supportive space where they feel heard, understood, and accepted. My goal is to meet you where you are while helping you move toward healing and lasting growth.

I work with teens and adults navigating trauma, anxiety, depression, OCD, autism, addiction, identity concerns, and life transitions. I believe trauma affects every part of our lives, including our mental, physical, social, and spiritual well being. Together, we'll work to better understand your experiences and build the tools you need to move forward.

My approach is warm, compassionate, and personalized to each client. I use EMDR, CBT, DBT, and person centered therapy to help clients better understand themselves, process difficult experiences, and create meaningful change. Whether you're starting therapy for the first time or returning after time away, I'd be honored to walk alongside you on your journey.