I’m a mental health counselor who works with people navigating addiction, trauma, and grief. I got into this work because I’ve lived it; I struggled with substance use and lost my dad at a young age. Those experiences shaped who I am and gave me a deep understanding of what it’s like to feel overwhelmed, stuck, or alone.

Over the years, I’ve worked with teens in inpatient settings and later supported adults in addiction recovery. I’ve also done specialized training in DBT, Brainspotting, and SMART Recovery to offer more focused, effective care. My approach is real, compassionate, and always nonjudgmental. Whether you’re dealing with something specific or just trying to find your way back to yourself, I’m here to walk with you, one step at a time.

I’m a mom first, that’s at the heart of everything I do. Whether I’m with my own kids, supporting clients, or helping run the practice, care and connection always come first.

I spent eight wonderful years working in a residential treatment home alongside my husband, Derek as “mom and dad” to a house full of amazing girls. Creating a safe, supportive, and family-like environment was something I loved, and that heart has carried over into the work we do now.

Since helping Derek start the practice in 2020, I’ve worn a lot of hats, handling client intake, billing, scheduling, and anything else that keeps things running smoothly. I love getting to meet new people and help them feel welcome from the very first call.

Outside of work, I’m all about family, connection, and a good dance-off in the kitchen.

I’m a marriage and family therapist, and the work I do is deeply personal to me. I support individuals, couples, and families through some of life’s hardest moments; grief, betrayal, addiction, domestic violence, trauma, and divorce. I also work with kids and teens who are going through big changes at home, especially when there’s been loss or instability.

I’ve lived through many of these experiences myself, so I understand how heavy and overwhelming life can feel. My goal is to create a space where you feel safe, seen, and supported; where you can breathe, be honest, and begin to heal. I use a mix of talk therapy, mindfulness, and CBT, always at a pace that feels right for you. You're not alone in this and I’m here for you every step of the way.

I connect best with teens and young adults working through anxiety, depression, ADHD, low self-esteem, pornography use, or big changes in family, faith, or relationships. I bring energy, empathy, and a down-to-earth style that helps clients feel comfortable and understood. I also speak Spanish and enjoy working with clients from diverse backgrounds.

My own story started with a lot of change. At age 2, my dad divorced my mom and moved us from Taiwan to the U.S. A year later, he remarried, and suddenly I had four Korean-American siblings alongside my four Chinese-American ones. By 8, I lost my dad to colon cancer. Those experiences marked me, but they also led me to healing. Now, it’s my turn to give back.

If you’re feeling overwhelmed by anxiety, depression, or trauma, you’re not alone and you don’t have to carry it alone either. Maybe you’re a woman trying to find your voice again, a teen figuring out where you fit in the world, or a child with big feelings that feel too heavy to hold. Wherever you are, you deserve a place where you feel safe, heard, and truly cared for.

I specialize in working with women, teens, and children, and my approach is all about meeting you where you are, with patience, kindness, and understanding. I use a blend of EMDR, CBT, ACT, DBT, and play therapy to support healing in a way that fits you. Together, we’ll build resilience, work through emotions, and help you reconnect with hope and strength inside yourself.

I know reaching out can feel hard. When you’re ready, I’m here to walk alongside you with compassion, care, and steady support every step of the way.